Olive oil is one of best natural gift by the nature. We can call it Nectar as t has many uses and can be used to prevent many diseases. It is a god given gift to humans. Olive oil have many benefits. Some of them are explained below:
1. Control Blood pressure:
Olive oil can control your blood pressure and make it lower which is beneficial for body. The researchers have proved that Olive oil can successfully control the BP of humans.
2. Prevent hair loss and damage:
Using olive oil can control hair loss and damage. Use oil oil daily after washing your hair. It can make your hair stronger and shiny. Olive oil also reduces dandruff problems in hair.
3. Make the Bones strong:
Usage of olive oil in cooking is also very beneficial for human body parts like bones. It makes the bones stronger and healthy. So make sure you use olive oil in place of other dangerous oils that are responsible for health related problems like obesity, heart problems etc.
4. Helps in Skin Toning:
Usage of olive oil makes your skin glowing and prevent sagging skin. If ou have dry skin, then don’t worry! use olive oil, and see the effects. It repairs the skin tissues making the skin smooth and healthy. Olive oil is helpful to remove under eye wrinkles.
5. Helps Reducing Skin Cancer:
Olive is the natural gift that have medical values also. Usage of olive oil not only have diet benefits but also have disease prevention benefits. It lower down the chances of skin cancer. It helps in preventing DNA damage stimulating to reduce cells damage.
6. Skin Moisturizing:
Olive oil helps in skin moisturizing. Its chemical structure is useful to repair damaged cells of skin make it smooth.
7. Reduce chance of Rheumatoid Arthritis:
Rheumatoid arthritis is an autoimmune disease that results in a chronic, systemic inflammatory disorder that may affect many tissues and organs. Usage of olive oil decrease the chance of Rheumatoid Arthritis. It has been proved that olive oil has the power to reduce the affects of this disease.
8. Clean sensitive skin:
Olive oil is used to Clean sensitive skin. The massage of olive oil cleans dirt and dead skin and helps in regenerating healthy skin. Use pure olive oil rather than olive oil soap to clean your skin daily.
9. Making Dry lips soft:
It helps in making dry lips soft. Apply the olive oil daily with your finger tip on your lips to make them soft and supple.
10. Reduces acne problems:
It helps in reducing the acne problems and helps curing it.