Best Cough Medicines

A persistent cough can be quite irritating and disturbing, if you have developed so, some of these best cough medicines can help your situation. Seasonal changes, or especially during the moist seasons your body is quite vulnerable to cold and flu attacks. Along with nausea, headaches and other symptoms of flu, a cough can be really nagging.

Know the cause, start curing.

Not only flu attracts a cough, it can develop due to various other throat and respiratory problems. If you have a really persistent cough that has been there for quite a while, you might consider consulting a doctor. If the cause is a simple cold or flu, these few of the best cough medicines can prove to be an effective reliever of yours, from the cough:

• Being hydrated.
• Steam baths.
• Hot beverages.
• Humidifier.
• Lozenges.

If the cough still persists, suppressants and expectorants can help you through.

Intake fluids, keep it moist.

One of the primary reasons why we cough is that our throat becomes drier due to thickening of the mucus; fluids are one of the best cough medicines. The fluid helps in thinning out your mucus and thus helping your cough. Also the fluid keeps your mucus membranes, moist and comfortable.

Sometimes a steam bath is all you need.

Sometimes along with the disturbing cough, when the mucus has thickened to quite an extent, you have chances of developing clogged nose. To help you breathe in those situations, opt for a steam bath. Hot steam baths, can set your clog free, it provides not only your respiratory tract but also the whole of your body, of its hydrating needs. It helps you ease off joint pains too, if you have developed them due to the flu, besides being one of the best cough medicines for you.

Enjoy a cup and soothe your cough.

If you have developed your cough due to the cold weather, a hot beverage can be quite settling and warm. You can have tea, coffee, hot chocolate or any other hot beverage which is sure to help you with your cough. Having the privilege of selecting from the range of delicious hot beverages makes it one of the best cough medicines around. Taking small sips at an interval is the more preferred way of having it, rather rushing through it. That way it helps hydrate those irritable membranes.

Keep your indoors humid than dry.

Your body during the dry season is often vulnerable to cough attacks, especially as your surroundings contain much lesser amounts of moisture. Coughs during the night or when you are sleeping, can be quite unsettling. Whenever you are indoors, try having a humidifier nearby. A humidifier is one of the proven and best cough medicines; it raises the humidity levels, providing you with the essential moisture for your respiratory tract.

Pop in a lozenge and pop out your cough.

Lozenges are also proven to be quite a reliever of your cough. Having ginger or honey based lozenges can have a valuable role in providing comfort for your throat. Eucalyptus oil based lozenges are also helpful as mint helps relieve sensations in the back of your throat. There are also few medicated cough lozenges, providing instant action. You can enjoy the different flavors of lozenges, just pop in one and suckle on it.

When all else fails, you need some syrups.

Cough expectorants and suppressants are medicated formula, aiming at providing relief from the dry cough. The medicine helps you thin the mucus and make it easier for you to cough it up. If the cough is persistent in a really disturbing way, cough expectorants and suppressants are the going to be one of the best cough medicines for you.